To change the character from the beginning to eat
Adjust the composition of food and nutrition can be appropriate to change the person’s character.
Many people say eating out of character, the U.S. psychologist Dr. Xia Wusi in the “diet criminal misconduct,” a book confirms this view.
In his book, referred to a eccentric young boy Jerry, childhood hyperactivity is difficult to discipline, disciplining the age of 9 was a period of time, 11-year-old on suspicion of crimes that have been summoned to the court. The expert proposed to control the carbohydrate foods, the significant improvement in the character of Jerry. For other specific traits, adjusting the composition of food and nutrition can also be a considerable extent, to change its character.
Character of instability by: Such people are often a result of a long-term calcium deficiency, resulting in restless, should eat plenty of calcium, phosphorus and more food, such as soy, milk, amaranth, fried pumpkin seeds, seaweed, edible fungus, seaweed, snail, oranges, crab, shrimp and so on.
Chatterbox by: the brain of these people’s congresses and a lack of vitamin B, and thus all day nagging need to eat more whole grains or milk with honey, often drink will be good results.
Irritability by: Such people usually caused by calcium deficiency and vitamin B, encountered composure whenever things, easily excited, and even fly into a rage. Should reduce salt and sugar intake. You can eat more calcium-containing milk and seafood.
Timid by: primarily a lack of vitamin A, B, C, should eat hot pepper, bamboo shoots, dried fish and so on. Of course, probably because of excessive drinking acidic foods and should eat more fruits and vegetables
Fear Communicators: This many people are nervous and cold, it should add more honey to drink fruit juice, and can drink a small amount of wine.
Indecision by: To establish a meat-centered diet, while the consumption of fruits and vegetables.
Passive-dependent people: Such people usually lack of boldness and courage when we come. Should be properly restrained sweets, eat more calcium and vitamin B1-rich food.
Those things run out of steam: This person is usually a lack of vitamin A and vitamin C, should be eat pigs, cattle, sheep, chicken, duck, cattle and sheep milk, chicken and duck eggs, crab, snail and other food, but also eat more rich vitamin C, peppers, red dates, kiwi fruit, hawthorn, orange, bitter gourd, rape, cowpea and so on.
Stubborn by: reducing meat foods, but can be more fish, and raw as far as possible; vegetables, mainly green-yellow, eat less salt.
Anxiety by: rich in calcium and vitamin B eat ethnic foods, and to eat more animal protein.
Eat pear after dinner,Carcinogens discharged
South Korean researchers found that eating a pear after dinner or a cup of hot pear juice, accumulation of carcinogenic substances in the human body can be a large number of discharges.
According to the survey, smoking or eating meat, etc. gathered in the body strong carcinogens polycyclic aromatic hydrocarbons, in Chili after a significant reduction, especially in the heating off drinking pear juice. Experts suggest that in people interested in eating grill food, fast-food type of food today, after all, a meal worth eating pear recommended healthy lifestyle.
For cancer patients may be appropriately tonic
People say, “Tumor cancer patients can not eat the tonic would promote accelerated tumor growth, because easy to recurrence and metastasis” This argument is based on inadequate. So far have not found what kind of tonic rather than just make up tumors make up the human body, on the contrary scientists in clinical and animal experiments found that many tonic for both human and animal tumors have a therapeutic effect.
Tonic Chinese medicine to treat cancer is the law of one of the primary treatment. The righting Pei Law, the modern scientific method tonic found that many have a tonic to enhance immune function in one machine the role of physical examination, so at home and abroad are using reinforcing method to treat cancer, to stop tumor growth and spread of purposes.
At present, a wide range of various supplements, in addition to ginseng category, there are many compound health supplements, due to the role of advertising, often faced with a variety of supplements so that patients do not know how to choose the good, I do not know whether the use.
How to choose supplements?
1) The anti-cancer diet should come first, and tonics are of secondary importance. Has been confirmed to eat more vitamin-rich foods, selenium-rich foods, through the wide range of dietary intake of essential nutrients the human body is the best way, but supplements can often only play a certain role.
2) should not be “nourishing.” Some of the number of kinds of supplements together drinking, or daily consumption of 6-10 teams ginseng royal jelly, after taking thirsty, irritable temperament, not only would not achieve good results. Instead, the opposite effect, therefore, should be the appropriate choice 1-2 kinds of supplements, daily consumption of small, have certain benefits.
3) cancer patients consult a doctor before drinking the best supplements to use, because some supplements do not undergo rigorous drug testing and long-term observation, its effects are such as to further verification, and supplements are different not the same effect.
Eat an apple in 15 minutes
Apple’s high nutritional value, contains a variety of vitamins and acids.
However, Apple should pay attention to eating slowly, so not only conducive to digestion and, more importantly, is to maintain oral hygiene.
If an apple can be eaten until 15 minutes, then the apple in the quality of organic acids and acid can kill bacteria in the mouth. Thus, slowly eating apple, good for human health.
As for sugar, some people like to continue for a few minutes his mouth, a sugar, this is actually a bad habit, since a person’s mouth there is a lactic acid bacteria, can produce lactic acid fermentation of sugar. Sugar in the mouth longer, producing more lactic acid, the greater the chance of dental caries occur.
Natural Vegetables Treat Frostbite Effectively
Frostbite is due to the skin caused by cold, damp local microcirculation, is a very common skin disease in winter, light a sense of those who have burning and itching.
In severe cases, there may be blisters, ulcers. There is no treatment of frostbite of the effects of drugs, multiple drugs taken outside the therapy is not only easy-to-derived but also introduce several safe and effective therapy in patients with frostbite you may wish to try:
Garlic
Purple garlic smashed into the mud, deposited prior to frostbite place, had washed away after a day and night. 3-4 days after the deposition time, can effectively prevent recurrence of frostbite.
Ginger
Put 30 grams of ginger into the hot-stove ashes removed after 2 minutes Serve hot knife to cut into thin slices rubbed surface of the skin 2 times a day, qd for 2 weeks can prevent frostbite.
Onion Roots
White onion root, the root of 100 grams of eggplant, fried Washed lesion, 1 ~ 2 times a day, several bear fruit.
Banana peel
Rub with banana peel site of hand, foot and prone to frostbite, sooner or later each time, not only can prevent frostbite, but also skin care effect.
Hawthorn
Hawthorn amount of added sugar cooked smashed and wrap affected area. Those for ulcerated chilblains.
Honey
Honey coated surface of the skin, coated with roasted later. Those who applied to ulcerated chilblains.