You Should Not Be Leave Out of the Five Kinds of Healthy foods (5)
Scallop
31 calories
0 grams fat (0 grams saturated fat)
74 mg sodium
6 grams of protein
111 mg ?-3 fatty acids
Perhaps these molluscs are considered not healthy, because they often appear in many dishes in unhealthy – such as barbecues, frying and so on.